Mental Health
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Fraser Health Reports Emergency Senior-Care Staffing Issues Amid Rising Elder Admissions
Fraser Health is facing an emergency senior‑care staffing crisis as elder admissions escalate. Experts warn of burnout, waitlists, and urgent…
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Mental Health Support in Fraser Valley Schools: A Quiet Revolution
A quiet revolution is unfolding as Fraser Valley schools redefine education through powerful mental health support, mindfulness, and emotional resilience.
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The Sleep Crisis in America — and the Families Learning to Rest Again
A nationwide sleep crisis is unraveling American families. Discover expert insights, cultural causes, and real solutions for restoring rest.
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What a Week Without Social Media Feels Like — As Told by People in Manitoba
A rare social media outage in Manitoba led to deeper human connection and reflection. Here's what people learned during their…
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Canadian Pet Rescues That Changed Human Lives Too
Across Canada, pet rescues are saving more than just animals—they’re healing trauma, rebuilding lives, and forging deep human-animal connections.
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The 5 Habits of Canadians Who Age Gracefully and Joyfully
Discover how Canadians are redefining what it means to grow older. Learn 5 healthy aging habits rooted in joy, purpose,…
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Foods That Naturally Boost Your Mood — Backed by Canadian Dietitians
Canadian dietitians reveal mood‑boosting foods—from omega‑3 fish to fermented bites—to support mental wellness every day.
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Top 20 Proven Ways to Reduce Stress and Improve Mental Well-Being
Explore 20 expert‑approved daily habits to reduce stress and improve mental well‑being—from mindfulness and movement to nutrition and emotional resilience.
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Island Health Restructures: Execs Cut Amid Budget Crunch, ER Wait Times Go Live
Island Health lays off senior execs and rolls out live ER wait times—what it means for patient care and cost-cutting…
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What Is Bill 5 in Ontario? Why Sol Mamakwa’s Fight Matters for Indigenous Health
Explore how Ontario's Bill 5, led by Sol Mamakwa, marks a significant step towards Indigenous-led healthcare solutions.
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