Mental Health News

A group of Canadian seniors walking together on a wooded trail in autumn, smiling and talking

Editorial DeskJuly 25, 2025

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The 5 Habits of Canadians Who Age Gracefully and Joyfully

Discover how Canadians are redefining what it means to grow older. Learn 5 healthy aging habits rooted in joy, purpose,…

A vibrant flat-lay of mood-boosting foods including salmon, blueberries, leafy greens, yogurt, and dark chocolate arranged on a wooden table.

Editorial DeskJuly 24, 2025

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Foods That Naturally Boost Your Mood — Backed by Canadian Dietitians

Canadian dietitians reveal mood‑boosting foods—from omega‑3 fish to fermented bites—to support mental wellness every day.

Woman practicing meditation on the beach to reduce stress and improve mental well-being.

Editorial DeskJuly 18, 2025

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Top 20 Proven Ways to Reduce Stress and Improve Mental Well-Being

Explore 20 expert‑approved daily habits to reduce stress and improve mental well‑being—from mindfulness and movement to nutrition and emotional resilience.

Island Health website showing estimated emergency room wait times for Vancouver Island hospitals

Editorial DeskJuly 8, 2025

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Island Health Restructures: Execs Cut Amid Budget Crunch, ER Wait Times Go Live

Island Health lays off senior execs and rolls out live ER wait times—what it means for patient care and cost-cutting…

A group of Indigenous leaders and politicians discussing healthcare reforms in Ontario.

Editorial DeskJune 3, 2025

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What Is Bill 5 in Ontario? Why Sol Mamakwa’s Fight Matters for Indigenous Health

Explore how Ontario's Bill 5, led by Sol Mamakwa, marks a significant step towards Indigenous-led healthcare solutions.

Large crowd gathered at Vancouver Convention Centre for Alcoholics Anonymous 90th Anniversary Convention

Editorial DeskMay 27, 2025

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Vancouver to Host Largest Convention in City’s History: AA’s 90th Anniversary Celebration

Vancouver is set to host the largest convention in its history as Alcoholics Anonymous celebrates its 90th anniversary with over…

Health PEI building reflecting controversy over interim executive pay and public sector salaries

Editorial DeskMay 26, 2025

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Health PEI’s Executive Pay Controversy: Auditor General’s Findings Spark Public Outcry

The Auditor General’s report on Health PEI executive pay reveals a growing controversy over interim leadership salaries, prompting public demands…

Eric Li and his mother May participating in Richmond Alzheimer’s Walk 2025, surrounded by community supporters and Alzheimer’s awareness banners

Editorial DeskMay 23, 2025

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A Son’s Tribute: Honoring a Mother’s Journey at Richmond’s 2025 Alzheimer’s Walk

Eric Li’s heartfelt tribute at Richmond Alzheimer’s Walk 2025 raises awareness and support for dementia care in the local community.

Healthcare leaders from MDClone and Tectonic announce their partnership to unlock Canada’s health data potential with innovative technology

Editorial DeskMay 22, 2025

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Unlocking Canada’s Health Data Potential: MDClone and Tectonic’s Strategic Partnership

A new partnership between MDClone and Tectonic aims to unlock Canada’s health data potential using safe, scalable, and smart digital…

Brain scan representing neurological patterns in New Brunswick illness

Editorial DeskMay 8, 2025

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New Brunswick Brain Disease: Mystery Illness Reclassified

A landmark UHN study confirms that the “mystery brain illness” in New Brunswick was a group of known neurological disorders.

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