alternative medicine
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Health
Nature’s Cure in the Valley: Elderberry, Nettle Tea, and the Healing Traditions of Fraser Valley Farms
Farm-to-remedy in Fraser Valley: discover how elderberry syrup, nettle tea, and ancestral rituals are renewing natural healing traditions.
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Natural Remedies
Why More Women in Toronto Are Turning to Herbal Remedies Instead of Prescriptions
More Toronto women are embracing herbal remedies—like adaptogens, tinctures, and teas—as a holistic alternative to prescriptions, for stress, hormones, and…
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Ashwagandha in Toronto: Super Herb or Just a Trend?
Ashwagandha, an ancient Ayurvedic herb, is making waves in Toronto's wellness community. Learn about its potential benefits and whether it's…
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