Natural Remedies
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Nature’s Cure in the Valley: Elderberry, Nettle Tea, and the Healing Traditions of Fraser Valley Farms
Farm-to-remedy in Fraser Valley: discover how elderberry syrup, nettle tea, and ancestral rituals are renewing natural healing traditions.
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Wildfire Smoke Drifting into Central Fraser Valley — What Residents Need to Know
Wildfire smoke drifting into the Fraser Valley is raising PM2.5 levels. Learn BC wildfire smoke health advice, AQHI alerts, and…
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Why More Women in Toronto Are Turning to Herbal Remedies Instead of Prescriptions
More Toronto women are embracing herbal remedies—like adaptogens, tinctures, and teas—as a holistic alternative to prescriptions, for stress, hormones, and…
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Knee Pain on the Rise? Here’s What You Need to Know Before It Gets Worse
Discover easy at-home tips for knee pain and arthritis relief—stretches, hot/cold therapy, weight control, and support.
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Salmonella Outbreak Linked to Recalled Salami Products: What You Need to Know
A salmonella outbreak has led to hospitalizations due to contaminated salami products. Check your products for recall information.
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Ashwagandha in Toronto: Super Herb or Just a Trend?
Ashwagandha, an ancient Ayurvedic herb, is making waves in Toronto's wellness community. Learn about its potential benefits and whether it's…
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