Terry Fox Run 2026: When and How to Take Part in the Fraser Valley
Fraser Valley communities come together for the Terry Fox Run 2026.
Every September, people across the Fraser Valley come together to support cancer research through the Terry Fox Run. The annual event honours Terry Fox and his Marathon of Hope while bringing communities together for a shared cause.
The Terry Fox Run 2026 will take place on Sunday, September 20, 2026. People can run, walk, wheel, or ride at their own pace. You do not need to be a competitive runner to take part.
Here is what you need to know about this year’s event, including how to register, find a local run, and support the cause.
When is the Terry Fox Run 2026?
The 2026 Terry Fox Run is scheduled for Sunday, September 20.
The event takes place in communities across Canada each year. More than 650 communities are expected to participate.
The Terry Fox Run is traditionally held on the second Sunday after Labour Day. The event is designed to bring people together while raising money for cancer research.
Is the Terry Fox Run a race?
No. The Terry Fox Run is not a traditional race.
There are no competitive times or required distances. Participants can choose how they want to take part based on their ability and comfort.
You can:
- Run
- Walk
- Wheel
- Ride
You can also choose your own pace and distance. The main goal is to participate and support cancer research.
There is also no entry fee. Participants are encouraged to raise donations or make a contribution if they can.
Terry Fox Run 2026 in the Fraser Valley
Communities throughout the Fraser Valley have taken part in the Terry Fox Run for many years.
Local events can give residents an opportunity to participate with friends, family, neighbours, and other members of the community. Mill Lake Park in Abbotsford, for example, has been used as a community gathering point for Terry Fox Run activities in previous years.
However, event details can change from one year to the next.
For 2026, local start times and locations should be confirmed through the official Terry Fox Foundation location finder. This is the best way to check whether an organized event is available in your community.
If you cannot find a nearby organized run, you can still participate on your own. You can register as an individual and complete your own run, walk, wheel, or ride.
How to register for the Terry Fox Run
Registration for the 2026 event opened on April 12 and remains available through the event. You can register through the Terry Fox Foundation.
Participants can choose from several options. You can:
- Register as an individual.
- Join an existing team.
- Create your own team.
- Fundraise for cancer research.
- Donate to another participant or team.
If you plan to participate with family, friends, or colleagues, creating a team can also make fundraising more social and engaging.
How to find a Terry Fox Run location
The easiest way to find an organized event near you is to use the Terry Fox Foundation’s official run location finder.
Search by your community to check available locations and event information. Local details may be updated as September approaches.
This is especially important for Fraser Valley residents because locations and start times can vary between communities.
If there is no organized event close to you, individual participation is another option. You can still register and raise money through your own activity.
Can you donate without joining the run?
Yes.
You do not have to participate in the event to support the Terry Fox Foundation.
If you want to donate to someone taking part, donation pages can be searched through the Terry Fox Foundation website. You can look for participants, teams, or fundraising pages by name, team, or location.
Even a small donation can contribute to the larger fundraising effort.
What happens if it rains?
The Terry Fox Run takes place regardless of the weather.
There is no rain date, so participants should be prepared for the conditions on September 20.
If you are taking part, check the weather before leaving and dress appropriately. Comfortable footwear and weather-appropriate clothing can make the experience easier.
If you’re planning other outdoor activities in British Columbia this fall, you can also check our guide to the BC time change in 2026.
Why the Terry Fox Run matters
The Terry Fox Run is connected to one of Canada’s most recognised cancer research fundraising efforts.
Terry Fox began his Marathon of Hope in 1980 after losing a leg to cancer. His goal was to raise money for cancer research by running across Canada.
Although he could not complete the journey, his efforts inspired millions of people.
The Terry Fox Run began in 1981. Since then, it has grown into a major annual fundraising event in Canada and around the world.
The Terry Fox Foundation reached more than $1 billion in donations for cancer research in early 2026. That milestone reflects decades of support from participants, volunteers, donors, schools, businesses, and communities.
The Fraser Valley is part of that wider community effort.
Frequently Asked Questions
Is there a fee to join the Terry Fox Run?
No. There is no entry fee. Participants can choose to fundraise or make a donation to support cancer research.
When is the Terry Fox Run 2026?
The 2026 Terry Fox Run is scheduled for Sunday, September 20, 2026.
What if I cannot run?
You do not have to run. Participants can walk, wheel, or ride instead. The event is about participation and fundraising rather than speed or distance.
What happens if it rains?
The event goes ahead regardless of the weather. There is no rain date.
How can I find a Fraser Valley location?
Use the Terry Fox Foundation’s official run location finder to check organized events near your community. Local locations and start times may vary.
Can I participate without an organized local event?
Yes. You can register as an individual and complete your own run, walk, wheel, or ride.
Take part in the Terry Fox Run 2026
The Terry Fox Run 2026 is more than a run. It is an opportunity for people across the Fraser Valley and Canada to come together for cancer research.
Whether you join an organized event, participate with your family, or complete your own activity, your involvement can help keep Terry Fox’s legacy moving forward.
Before September 20, check the official Terry Fox Foundation website for the latest event locations, registration details, and fundraising information.
